Nama umum: buncis, common bean, kidney pea, kidney bean, haricot commun, kacang buncis, kacang merah, butingi, mula, bo-sa-pè, pè- bya-galè, pè-gya, sândaèk barang, thwàx fàlangx, thua khaek, thua phum, dâu ve
Kacang merah kering, rebus
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 59.6 | g |
Energi | 158 | kcal |
Protein | 10.3 | g |
Serat | 2.6 | g |
Karbohidrat | 28.2 | g |
Abu | 1 | g |
Lipid (lemak) | 0.9 | g |
Vitamin | | |
Vitamin B-1 (Thiamin) | 0.2 | mg |
Vitamin B-2 (Riboflavin) | 0.09 | mg |
Vitamin B-3 (Niacin) | 0.8 | mg |
Mineral | | |
Kalsium, Ca | 160 | mg |
Zat Tembaga, Cu | 0.27 | mg |
Zat Zat Besi, Fe | 3.7 | mg |
Fosfor, P | 149 | mg |
Potasium, K | 311 | mg |
Sodium, Na | 6 | mg |
Zinc, Zn | 1.5 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018