| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 2.48 | g |
| Energi | 487 | kcal |
| Protein | 6.51 | g |
| Serat | 3.8 | g |
| Karbohidrat | 55.92 | g |
| Gula | 5.47 | g |
| Pati | 48.91 | g |
| Lipid (lemak) | 31.06 | g |
| Lemak jenuh, total | 4.00 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.005 | g |
| - SFA 10:0 | 0.01 | g |
| - SFA 12:0 | 0.004 | g |
| - SFA 14:0 | 0.051 | g |
| - SFA 15:0 | 0.006 | g |
| - SFA 16:0 | 2.8 | g |
| - SFA 17:0 | 0.017 | g |
| - SFA 18:0 | 0.798 | g |
| - SFA 20:0 | 0.109 | g |
| - SFA 22:0 | 0.136 | g |
| - SFA 24:0 | 0.067 | g |
| Lemak tak jenuh tunggal, total | 13.22 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.052 | g |
| - MUFA 16:1 c | 0.052 | g |
| - MUFA 17:1 | 0.012 | g |
| - MUFA 18:1 | 13.04 | g |
| - MUFA 18:1 c | 13.02 | g |
| - MUFA 20:1 | 0.115 | g |
| - MUFA 22:1 | 0.003 | g |
| - MUFA 22:1 c | 0.003 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 12.21 | g |
| - PUFA 18:2 | 11.89 | g |
| - PUFA 18:2 n-6 c,c | 11.77 | g |
| - PUFA 18:2 CLAs | 0.017 | g |
| - PUFA 18:3 | 0.296 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.282 | g |
| - PUFA 18:3 n-6 c,c,c | 0.014 | g |
| - PUFA 18:3i | 0.001 | g |
| - PUFA 18:4 | 0.005 | g |
| - PUFA 20:2 n-6 c,c | 0.003 | g |
| - PUFA 20:3 | 0.007 | g |
| - PUFA 20:3 n-3 | 0.003 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0.009 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.29 | g |
| Omega 6s | 11.921 | g |
| Lemak trans, total | 0.12 | g |
| Lemak trans-monoenoic, total | 0.021 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.10 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 20 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 203 | μg |
| Alpha-karoten (provitamin A) | 5 | μg |
| Likopin (prekursor vitamin A) | 130 | μg |
| Vitamin A (International Unit) | 393 | IU |
| Vitamin B-1 (Thiamin) | 0.221 | mg |
| Vitamin B-2 (Riboflavin) | 0.119 | mg |
| Vitamin B-3 (Niacin) | 4.96 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.85 | mg |
| Vitamin B-6 (Piridoksin) | 0.375 | mg |
| Vitamin B-9 (Folat) | 64 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 64 | μg |
| Folat DFE (Ekuivalensi) | 64 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 11.5 | mg |
| Vitamin C (Asam askorbat) | 62.4 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 151 | μg |
| Vitamin E (alpha-tocopherol) | 4.42 | mg |
| Vitamin K (phylloquinone) | 16.1 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 32 | mg |
| Zat Tembaga, Cu | 0.247 | mg |
| Zat Zat Besi, Fe | 1.36 | mg |
| Magnesium, Mg | 58 | mg |
| Mangan, Mn | 0.385 | mg |
| Fosfor, P | 145 | mg |
| Potasium, K | 1186 | mg |
| Selenium, Se | 0.4 | μg |
| Sodium, Na | 545 | mg |
| Zinc, Zn | 0.98 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
