| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.9 | g |
| Energi | 536 | kcal |
| Protein | 7 | g |
| Serat | 4.8 | g |
| Karbohidrat | 52.9 | g |
| Gula | 0.22 | g |
| Lipid (lemak) | 34.6 | g |
| Lemak jenuh, total | 10.96 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0.08 | g |
| - SFA 14:0 | 0.3 | g |
| - SFA 16:0 | 9.32 | g |
| - SFA 18:0 | 1.11 | g |
| Lemak tak jenuh tunggal, total | 9.84 | g |
| - MUFA 16:1 | 0.18 | g |
| - MUFA 18:1 | 9.51 | g |
| - MUFA 20:1 | 0.15 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 12.17 | g |
| - PUFA 18:2 | 11.98 | g |
| - PUFA 18:3 | 0.19 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.19 | g |
| Omega 6s | 11.98 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.167 | mg |
| Vitamin B-2 (Riboflavin) | 0.197 | mg |
| Vitamin B-3 (Niacin) | 3.83 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.402 | mg |
| Vitamin B-6 (Piridoksin) | 0.66 | mg |
| Vitamin B-9 (Folat) | 45 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 45 | μg |
| Folat DFE (Ekuivalensi) | 45 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 37.5 | mg |
| Vitamin C (Asam askorbat) | 31.1 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 9.11 | mg |
| Vitamin K (phylloquinone) | 22.1 | μg |
| Mineral | | |
| Kalsium, Ca | 24 | mg |
| Zat Tembaga, Cu | 0.306 | mg |
| Zat Zat Besi, Fe | 1.63 | mg |
| Magnesium, Mg | 67 | mg |
| Mangan, Mn | 0.44 | mg |
| Fosfor, P | 165 | mg |
| Potasium, K | 1275 | mg |
| Selenium, Se | 8.1 | μg |
| Sodium, Na | 8 | mg |
| Zinc, Zn | 1.09 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.153 | g |
| Isoleucine | 0.283 | g |
| Leusin | 0.419 | g |
| Lisin | 0.424 | g |
| Metionin | 0.11 | g |
| Fenilalanina | 0.31 | g |
| Treonin | 0.253 | g |
| Triptofan | 0.108 | g |
| Valin | 0.392 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.214 | g |
| Arginin | 0.321 | g |
| Asam aspartat | 1706 | mg |
| Sistin | 0.089 | g |
| Asam glutamat | 1.17 | mg |
| Glisina | 0.207 | mg |
| Prolin | 0.251 | mg |
| Serine | 0.303 | mg |
| Tirosin | 0.259 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
