SUMBER NUTRISI
Solanum tuberosum L.   / SOLANACEAE
Nama umum: kentang, irish potato, English potato, white potato, pomme de terre, ubi kentang, poteto, patatas, papas, dâmlông barang, man fàlangx, man-farang, man-alu, ma ling shu, tu dou, yang yu, jaga imo
Kentang, disangray, salt added in processing, dibekukan, tanpa dimasak
Porsi: 100 gram
KandunganJumlah| Satuan
Nutrisi Makro
Air 68.08g
Energi127kcal
Protein 2.22g
Serat 2.6g
Karbohidrat 26.15g
Gula 0.69g
Lipid (lemak) 1.81g
Lemak jenuh, total 0.17g
Lemak trans, total 0.03g
Kolesterol 0mg
Vitamin
Vitamin A (International Unit) 0IU
Vitamin C (Asam askorbat) 1.7mg
Mineral
Kalsium, Ca 15mg
Zat Zat Besi, Fe 0.5mg
Potasium, K 450mg
Sodium, Na 298mg
Sumber:

USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)