| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 1.86 | g |
| Energi | 532 | kcal |
| Protein | 6.39 | g |
| Serat | 3.1 | g |
| Karbohidrat | 53.83 | g |
| Gula | 0.33 | g |
| - Sukrosa | 0.33 | g |
| - Fruktosa | 0 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0 | g |
| Lipid (lemak) | 33.98 | g |
| Lemak jenuh, total | 3.40 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0.002 | g |
| - SFA 10:0 | 0.001 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.044 | g |
| - SFA 15:0 | 0.007 | g |
| - SFA 16:0 | 2.16 | g |
| - SFA 17:0 | 0.017 | g |
| - SFA 18:0 | 0.802 | g |
| - SFA 20:0 | 0.153 | g |
| - SFA 22:0 | 0.148 | g |
| - SFA 24:0 | 0.069 | g |
| Lemak tak jenuh tunggal, total | 18.96 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.069 | g |
| - MUFA 16:1 c | 0.069 | g |
| - MUFA 17:1 | 0.02 | g |
| - MUFA 18:1 | 18.6 | g |
| - MUFA 18:1 c | 18.58 | g |
| - MUFA 20:1 | 0.243 | g |
| - MUFA 22:1 | 0.01 | g |
| - MUFA 22:1 c | 0.01 | g |
| - MUFA 24:1 c | 0.021 | g |
| Lemak tak jenuh ganda, total | 8.28 | g |
| - PUFA 18:2 | 7.9 | g |
| - PUFA 18:2 n-6 c,c | 7.82 | g |
| - PUFA 18:2 CLAs | 0.022 | g |
| - PUFA 18:3 | 0.358 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.34 | g |
| - PUFA 18:3 n-6 c,c,c | 0.018 | g |
| - PUFA 18:3i | 0 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0.009 | g |
| - PUFA 20:3 | 0.001 | g |
| - PUFA 20:3 n-3 | 0.001 | g |
| - PUFA 20:3 n-6 | 0 | g |
| - PUFA 20:4 | 0.009 | g |
| - PUFA 20:5 n-3 (EPA) | 0.001 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.342 | g |
| Omega 6s | 7.953 | g |
| Lemak trans, total | 0.08 | g |
| Lemak trans-monoenoic, total | 0.021 | g |
| TFA 16:1 t | 0 | g |
| TFA 18:1 t | 0 | g |
| TFA 22:1 t | 0 | g |
| TFA 18:2 t,t | 0 | g |
| Lemak trans-polienoat, total | 0.06 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 181 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 0 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Vitamin B-1 (Thiamin) | 0.213 | mg |
| Vitamin B-2 (Riboflavin) | 0.088 | mg |
| Vitamin B-3 (Niacin) | 4.76 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.956 | mg |
| Vitamin B-6 (Piridoksin) | 0.531 | mg |
| Vitamin B-9 (Folat) | 29 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 29 | μg |
| Folat DFE (Ekuivalensi) | 29 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 12.1 | mg |
| Vitamin C (Asam askorbat) | 21.6 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 10.45 | mg |
| Vitamin K (phylloquinone) | 22.1 | μg |
| Mineral | | |
| Kalsium, Ca | 21 | mg |
| Zat Tembaga, Cu | 0.234 | mg |
| Fluoride, F | 61.3 | μg |
| Zat Zat Besi, Fe | 1.28 | mg |
| Magnesium, Mg | 63 | mg |
| Mangan, Mn | 0.43 | mg |
| Fosfor, P | 153 | mg |
| Potasium, K | 1196 | mg |
| Selenium, Se | 2.5 | μg |
| Sodium, Na | 527 | mg |
| Zinc, Zn | 1.09 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.153 | g |
| Isoleucine | 0.283 | g |
| Leusin | 0.419 | g |
| Lisin | 0.424 | g |
| Metionin | 0.11 | g |
| Fenilalanina | 0.31 | g |
| Treonin | 0.253 | g |
| Triptofan | 0.108 | g |
| Valin | 0.392 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.214 | g |
| Arginin | 0.321 | g |
| Asam aspartat | 1706 | mg |
| Sistin | 0.089 | g |
| Asam glutamat | 1.17 | mg |
| Glisina | 0.207 | mg |
| Prolin | 0.251 | mg |
| Serine | 0.303 | mg |
| Tirosin | 0.259 | g |
| Betaine | 0.2 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
