| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 2 | g |
| Energi | 379 | kcal |
| Protein | 9.64 | g |
| Serat | 7.5 | g |
| Karbohidrat | 83.76 | g |
| Gula | 3.69 | g |
| Lipid (lemak) | 0.6 | g |
| Lemak jenuh, total | 0.15 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0.015 | g |
| - SFA 14:0 | 0 | g |
| - SFA 16:0 | 0.11 | g |
| - SFA 18:0 | 0.015 | g |
| Lemak tak jenuh tunggal, total | 0.02 | g |
| - MUFA 16:1 | 0 | g |
| - MUFA 18:1 | 0.015 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.26 | g |
| - PUFA 18:2 | 0.2 | g |
| - PUFA 18:3 | 0.06 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.06 | g |
| Omega 6s | 0.2 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 1 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 7 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 11 | IU |
| Vitamin B-1 (Thiamin) | 1.08 | mg |
| Vitamin B-2 (Riboflavin) | 0.115 | mg |
| Vitamin B-3 (Niacin) | 6.45 | mg |
| Vitamin B-6 (Piridoksin) | 0.8 | mg |
| Vitamin B-9 (Folat) | 45 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 45 | μg |
| Folat DFE (Ekuivalensi) | 45 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 54.1 | mg |
| Vitamin C (Asam askorbat) | 9.3 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 39 | μg |
| Vitamin E (alpha-tocopherol) | 0.04 | mg |
| Vitamin K (phylloquinone) | 9.1 | μg |
| Mineral | | |
| Kalsium, Ca | 35 | mg |
| Zat Tembaga, Cu | 0.174 | mg |
| Zat Zat Besi, Fe | 3.57 | mg |
| Magnesium, Mg | 70 | mg |
| Fosfor, P | 167 | mg |
| Potasium, K | 1628 | mg |
| Selenium, Se | 8.1 | μg |
| Sodium, Na | 643 | mg |
| Zinc, Zn | 0.74 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
