| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 36.08 | g |
| Energi | 309 | kcal |
| Protein | 1.5 | g |
| Serat | 3.5 | g |
| Karbohidrat | 49.17 | g |
| Gula | 3.63 | g |
| - Sukrosa | 2.36 | g |
| - Fruktosa | 0.66 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 0.61 | g |
| Pati | 40.7 | g |
| Lipid (lemak) | 11.81 | g |
| Lemak jenuh, total | 3.69 | g |
| Lemak tak jenuh tunggal, total | 4.35 | g |
| Lemak tak jenuh ganda, total | 2.70 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.212 | g |
| - PUFA 20:5 n-3 (EPA) | 0.001 | g |
| - PUFA 22:5 n-3 (DPA) | 0.006 | g |
| - PUFA 22:6 n-3 (DHA) | 0.003 | g |
| Omega 3s | 0.236 | g |
| Omega 6s | 2.466 | g |
| Lemak trans-polienoat, total | 0.00 | g |
| Vitamin | | |
| Vitamin A, RAE | 60 | μg |
| Beta-karoten (provitamin A) | 548 | μg |
| Alpha-karoten (provitamin A) | 332 | μg |
| Vitamin A (International Unit) | 1192 | IU |
| Vitamin B-1 (Thiamin) | 0.047 | mg |
| Vitamin B-2 (Riboflavin) | 0.102 | mg |
| Vitamin B-3 (Niacin) | 0.818 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.388 | mg |
| Vitamin B-6 (Piridoksin) | 0.264 | mg |
| Vitamin B-9 (Folat) | 15 | μg |
| Folat makanan (B-9, alami) | 15 | μg |
| Vitamin C (Asam askorbat) | 3.4 | mg |
| Mineral | | |
| Kalsium, Ca | 4 | mg |
| Zat Tembaga, Cu | 0.183 | mg |
| Zat Zat Besi, Fe | 0.67 | mg |
| Magnesium, Mg | 58 | mg |
| Mangan, Mn | 0.188 | mg |
| Fosfor, P | 44 | mg |
| Potasium, K | 482 | mg |
| Sodium, Na | 2 | mg |
| Zinc, Zn | 0.23 | mg |