Nama umum: ubi jalar, ketela rambat, huwi boled, sweet potato, patate douce, ubi keladi, ubi keladek, kaukau, kaema, kamote, kamuti, myonk-ni, dâmlông chvië, man kèw, man-thet, khoai lang, satsumaimo
Keremes, kue khas Jawa
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 6.7 | g |
Energi | 475 | kcal |
Protein | 1.6 | g |
Serat | 2.1 | g |
Karbohidrat | 64.4 | g |
Abu | 2.1 | g |
Lipid (lemak) | 25.2 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Karoten, total | 1000 | μg |
Vitamin B-1 (Thiamin) | 0 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 153 | mg |
Zat Zat Besi, Fe | 1 | mg |
Fosfor, P | 88 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018