| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 8.1 | g |
| Energi | 386 | kcal |
| Protein | 9.88 | g |
| Karbohidrat | 74.93 | g |
| Gula | 5.38 | g |
| - Sukrosa | 3.38 | g |
| - Fruktosa | 0.99 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 0 | g |
| - Glukosa | 1 | g |
| Pati | 48.18 | g |
| Lipid (lemak) | 5.22 | g |
| Lemak jenuh, total | 0.82 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 0.655 | g |
| - SFA 17:0 | 0.005 | g |
| - SFA 18:0 | 0.122 | g |
| - SFA 20:0 | 0.028 | g |
| - SFA 22:0 | 0.01 | g |
| Lemak tak jenuh tunggal, total | 1.48 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.007 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 1.458 | g |
| - MUFA 20:1 | 0.018 | g |
| Lemak tak jenuh ganda, total | 1.90 | g |
| - PUFA 18:2 | 1.831 | g |
| - PUFA 18:3 | 0.069 | g |
| - PUFA 18:3 n-3 c,c,c (ALA) | 0.069 | g |
| - PUFA 18:3 n-6 c,c,c | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| Omega 3s | 0.069 | g |
| Omega 6s | 1.831 | g |
| Vitamin | | |
| Vitamin B-1 (Thiamin) | 0.2 | mg |
| Vitamin B-2 (Riboflavin) | 0.068 | mg |
| Vitamin B-3 (Niacin) | 3.3 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.38 | mg |
| Vitamin B-6 (Piridoksin) | 0.372 | mg |
| Vitamin B-9 (Asam folat) | 77 | μg |
| Folat, food | 77 | μg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin E (alpha-tocopherol) | 0 | mg |
| Vitamin K (phylloquinone) | 0.9 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 15 | mg |
| Zat Tembaga, Cu | 0.195 | mg |
| Zat Besi, Fe | 1.92 | mg |
| Magnesium, Mg | 124 | mg |
| Mangan, Mn | 0.848 | mg |
| Fosfor, P | 337 | mg |
| Potasium, K | 511 | mg |
| Sodium, Na | 13 | mg |
| Zinc, Zn | 3.05 | mg |
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
