| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 72.33 | g |
| Energi | 131 | kcal |
| Protein | 4.42 | g |
| Serat | 1.2 | g |
| Karbohidrat | 16.97 | g |
| Gula | 6.59 | g |
| Pati | 8.68 | g |
| Lipid (lemak) | 5.04 | g |
| Lemak jenuh, total | 2.45 | g |
| - SFA 4:0 | 0.11 | g |
| - SFA 6:0 | 0.075 | g |
| - SFA 8:0 | 0.052 | g |
| - SFA 10:0 | 0.091 | g |
| - SFA 12:0 | 0.093 | g |
| - SFA 14:0 | 0.289 | g |
| - SFA 16:0 | 1.22 | g |
| - SFA 18:0 | 0.495 | g |
| Lemak tak jenuh tunggal, total | 1.50 | g |
| - MUFA 16:1 | 0.072 | g |
| - MUFA 18:1 | 1.42 | g |
| - MUFA 20:1 | 0.007 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.55 | g |
| - PUFA 18:2 | 0.484 | g |
| - PUFA 18:3 | 0.038 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0.021 | g |
| - PUFA 20:5 n-3 (EPA) | 0.001 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0.006 | g |
| Omega 3s | 0.007 | g |
| Omega 6s | 0.484 | g |
| Lemak trans, total | 0.09 | g |
| Lemak trans-monoenoic, total | 0.085 | g |
| Lemak trans-polienoat, total | 0.01 | g |
| Kolesterol | 72 | mg |
| Vitamin | | |
| Vitamin A, RAE | 57 | μg |
| Vitamin A-1 (Retinol) | 51 | μg |
| Beta-karoten (provitamin A) | 36 | μg |
| Alpha-karoten (provitamin A) | 10 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 296 | IU |
| Vitamin B-1 (Thiamin) | 0.069 | mg |
| Vitamin B-2 (Riboflavin) | 0.154 | mg |
| Vitamin B-3 (Niacin) | 1.03 | mg |
| Vitamin B-6 (Piridoksin) | 0.127 | mg |
| Vitamin B-9 (Folat) | 29 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 29 | μg |
| Folat DFE (Ekuivalensi) | 29 | μg |
| Vitamin B-12 (Kobalamin) | 0.31 | μg |
| Kolina | 55.5 | mg |
| Vitamin C (Asam askorbat) | 3.7 | mg |
| Vitamin D | 22 | IU |
| Vitamin D | 0.5 | μg |
| Vitamin D-3 (cholecalcifero) | 0.5 | μg |
| Lutein + Zeaxanthin | 436 | μg |
| Vitamin E (alpha-tocopherol) | 0.27 | mg |
| Vitamin K (phylloquinone) | 0.5 | μg |
| Mineral | | |
| Kalsium, Ca | 39 | mg |
| Zat Tembaga, Cu | 0.043 | mg |
| Zat Zat Besi, Fe | 0.53 | mg |
| Magnesium, Mg | 15 | mg |
| Mangan, Mn | 0.079 | mg |
| Fosfor, P | 90 | mg |
| Potasium, K | 176 | mg |
| Selenium, Se | 6.1 | μg |
| Sodium, Na | 282 | mg |
| Zinc, Zn | 0.48 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.11 | g |
| Isoleucine | 0.195 | g |
| Leusin | 0.438 | g |
| Lisin | 0.33 | g |
| Metionin | 0.114 | g |
| Fenilalanina | 0.216 | g |
| Treonin | 0.169 | g |
| Triptofan | 0.059 | g |
| Valin | 0.255 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.271 | g |
| Arginin | 0.212 | g |
| Asam aspartat | 0.376 | mg |
| Sistin | 0.071 | g |
| Asam glutamat | 0.743 | mg |
| Glisina | 0.144 | mg |
| Prolin | 0.371 | mg |
| Serine | 0.266 | mg |
| Tirosin | 0.177 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
