Jagung pipil var. metro, kering
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 10.6 | g |
| Energi | 368 | kcal |
| Protein | 5.5 | g |
| Serat | 2.9 | g |
| Karbohidrat | 78 | g |
| Abu | 1.3 | g |
| Lipid (lemak) | 4.6 | g |
| Vitamin | | |
| Beta-karoten (provitamin A) | 642 | μg |
| Karoten, total | 554 | μg |
| Vitamin B-1 (Thiamin) | 0.16 | mg |
| Vitamin B-2 (Riboflavin) | 0.08 | mg |
| Vitamin B-3 (Niacin) | 1 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Mineral | | |
| Kalsium, Ca | 7 | mg |
| Zat Tembaga, Cu | 0.1 | mg |
| Zat Zat Besi, Fe | 2.4 | mg |
| Fosfor, P | 300 | mg |
| Potasium, K | 80.2 | mg |
| Sodium, Na | 1 | mg |
| Zinc, Zn | 1.9 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018