KANDUNGAN NUTRISI

Jagung (Zea mays)

Pati jagung

Porsi: 100 gram
KandunganJumlahSatuan
Nutrisi Makro
Air 8.32g
Energi381kcal
Protein 0.26g
Serat 0.9g
Karbohidrat 91.27g
Gula 0g
Lipid (lemak) 0.05g
Lemak jenuh, total 0.01g
- SFA 4:0 0g
- SFA 6:0 0g
- SFA 8:0 0g
- SFA 10:0 0g
- SFA 12:0 0g
- SFA 14:0 0g
- SFA 16:0 0.009g
- SFA 18:0 0.001g
Lemak tak jenuh tunggal, total 0.02g
- MUFA 16:1 0g
- MUFA 18:1 0.016g
- MUFA 20:1 0g
- MUFA 22:1 0g
Lemak tak jenuh ganda, total 0.03g
- PUFA 18:20.025g
- PUFA 18:30g
- PUFA 18:4 0g
- PUFA 20:4 0g
- PUFA 20:5 n-3 (EPA) 0g
- PUFA 22:5 n-3 (DPA) 0g
- PUFA 22:6 n-3 (DHA) 0g
Omega 3s 0g
Omega 6s 0.025g
Kolesterol 0mg
Vitamin
Vitamin A, RAE 0μg
Retinol 0μg
Karoten, beta 0μg
Karoten, alpha 0μg
Vitamin A (International Unit) 0IU
Likopin 0μg
Vitamin B-1 (Thiamin) 0mg
Vitamin B-2 (Riboflavin) 0mg
Vitamin B-3 (Niacin) 0mg
Vitamin B-5 (Pantothenic acid) 0mg
Vitamin B-6 (Piridoksin) 0mg
Vitamin B-9 (Asam folat) 0μg
Asam folat 0μg
Folat, food 0μg
Folat DFE 0μg
Vitamin B-12 (Kobalamin)0μg
Kolina 0.4mg
Vitamin C (Asam askorbat) 0mg
Vitamin D 0IU
Vitamin D 0μg
Lutein + Zeaxanthin 0μg
Vitamin E (alpha-tocopherol)0mg
Vitamin K (phylloquinone)0μg
Mineral
Kalsium, Ca 2mg
Zat Tembaga, Cu 0.05mg
Zat Besi, Fe 0.47mg
Magnesium, Mg 3mg
Mangan, Mn 0.053mg
Fosfor, P 13mg
Potasium, K 3mg
Selenium, Se 2.8μg
Sodium, Na 9mg
Zinc, Zn 0.06mg
Asam Amino Esensial
Histidin 0.008g
Isoleucine 0.01g
Leusin 0.036g
Lisin 0.006g
Metionin 0.006g
Fenilalanina 0.013g
Treonin 0.009g
Triptofan 0.001g
Valin 0.014g
Asam Amino Non-esensial
Alanin 0.019g
Arginin 0.012g
Asam aspartat 0.02mg
Sistin 0.006g
Asam glutamat 0.053mg
Glycine 0.009mg
Prolin 0.024mg
Serine 0.012mg
Tirosin 0.01g
Stimulan
Alkohol 0g
Kafein 0mg
Theobromine 0mg
Sumber:

USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"