Jagung muda, kuning, mentah
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 61.8 | g |
| Energi | 147 | kcal |
| Protein | 5.1 | g |
| Serat | 1.3 | g |
| Karbohidrat | 31.5 | g |
| Abu | 0.9 | g |
| Lipid (lemak) | 0.7 | g |
| Vitamin | | |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 113 | μg |
| Karoten, total | 261 | μg |
| Vitamin B-1 (Thiamin) | 0.24 | mg |
| Vitamin B-2 (Riboflavin) | 0.05 | mg |
| Vitamin B-3 (Niacin) | 0.8 | mg |
| Vitamin C (Asam askorbat) | 9 | mg |
| Mineral | | |
| Kalsium, Ca | 6 | mg |
| Zat Tembaga, Cu | 0.13 | mg |
| Zat Zat Besi, Fe | 1.1 | mg |
| Fosfor, P | 122 | mg |
| Potasium, K | 33.6 | mg |
| Sodium, Na | 5 | mg |
| Zinc, Zn | 0.8 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018
