| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 5.8 | g |
| Energi | 384 | kcal |
| Protein | 8.2 | g |
| Serat | 4.2 | g |
| Karbohidrat | 81.5 | g |
| Gula | 0.6 | g |
| - Sukrosa | 0.58 | g |
| Lipid (lemak) | 2.8 | g |
| Lemak jenuh, total | 0.64 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.01 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 0.48 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.05 | g |
| - SFA 20:0 | 0.064 | g |
| - SFA 22:0 | 0.038 | g |
| Lemak tak jenuh tunggal, total | 1.03 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.01 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 1.02 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.98 | g |
| - PUFA 18:2 | 0.97 | g |
| - PUFA 18:3 | 0.01 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.01 | g |
| Omega 6s | 0.97 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 40 | mg |
| Stigmasterol | 0 | mg |
| Campesterol | 15 | mg |
| Beta-sitosterol | 25 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Vitamin A-1 (Retinol) | 0 | μg |
| Beta-karoten (provitamin A) | 1 | μg |
| Alpha-karoten (provitamin A) | 0 | μg |
| Likopin (prekursor vitamin A) | 0 | μg |
| Vitamin A (International Unit) | 2 | IU |
| Vitamin B-1 (Thiamin) | 0.061 | mg |
| Vitamin B-2 (Riboflavin) | 0.165 | mg |
| Vitamin B-3 (Niacin) | 7.81 | mg |
| Vitamin B-5 (Pantothenic acid) | 1 | mg |
| Vitamin B-6 (Piridoksin) | 0.15 | mg |
| Vitamin B-9 (Folat) | 21 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 21 | μg |
| Folat DFE (Ekuivalensi) | 21 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 24.3 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 22 | μg |
| Vitamin E (alpha-tocopherol) | 6.54 | mg |
| Vitamin K (phylloquinone) | 6.5 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 11 | mg |
| Zat Tembaga, Cu | 0.445 | mg |
| Fluoride, F | 0 | μg |
| Zat Zat Besi, Fe | 1.49 | mg |
| Magnesium, Mg | 131 | mg |
| Mangan, Mn | 3.73 | mg |
| Fosfor, P | 360 | mg |
| Potasium, K | 290 | mg |
| Selenium, Se | 24.6 | μg |
| Sodium, Na | 326 | mg |
| Zinc, Zn | 3 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.207 | g |
| Isoleucine | 0.346 | g |
| Leusin | 0.675 | g |
| Lisin | 0.311 | g |
| Metionin | 0.184 | g |
| Fenilalanina | 0.421 | g |
| Treonin | 0.299 | g |
| Triptofan | 0.104 | g |
| Valin | 0.479 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.476 | g |
| Arginin | 0.618 | g |
| Asam aspartat | 0.764 | mg |
| Sistin | 0.099 | g |
| Asam glutamat | 1662 | mg |
| Glisina | 0.402 | mg |
| Prolin | 0.383 | mg |
| Serine | 0.422 | mg |
| Tirosin | 0.306 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
