Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 1.23 | g |
Energi | 598 | kcal |
Protein | 22.21 | g |
Serat | 5 | g |
Karbohidrat | 22.31 | g |
Gula | 10.49 | g |
- Sukrosa | 10.25 | g |
- Fruktosa | 0.12 | g |
- Laktosa | 0 | g |
- Galaktosa | 0 | g |
- Maltosa | 0 | g |
- Glukosa | 0.13 | g |
Pati | 3.56 | g |
Lipid (lemak) | 51.36 | g |
Lemak jenuh, total | 10.33 | g |
- SFA 4:0 | 0 | g |
- SFA 6:0 | 0 | g |
- SFA 8:0 | 0 | g |
- SFA 10:0 | 0 | g |
- SFA 12:0 | 0 | g |
- SFA 14:0 | 0.02 | g |
- SFA 15:0 | 0.006 | g |
- SFA 16:0 | 4.74 | g |
- SFA 17:0 | 0.046 | g |
- SFA 18:0 | 2.18 | g |
- SFA 20:0 | 0.719 | g |
- SFA 22:0 | 1.7 | g |
- SFA 24:0 | 0.731 | g |
Lemak tak jenuh tunggal, total | 25.94 | g |
- MUFA 14:1 | 0 | g |
- MUFA 15:1 | 0 | g |
- MUFA 16:1 | 0.03 | g |
- MUFA 16:1 c | 0.03 | g |
- MUFA 17:1 | 0.029 | g |
- MUFA 18:1 | 24.81 | g |
- MUFA 18:1 c | 24.77 | g |
- MUFA 20:1 | 0.579 | g |
- MUFA 22:1 | 0.046 | g |
- MUFA 22:1 c | 0.044 | g |
- MUFA 24:1 c | 0 | g |
Lemak tak jenuh ganda, total | 12.54 | g |
- PUFA 18:2 | 12.26 | g |
- PUFA 18:2 n-6 c,c | 12.22 | g |
- PUFA 18:2 CLAs | 0.011 | g |
- PUFA 18:3 | 0.028 | g |
- PUFA 18:3 n-3 c,c,c (ALA) | 0.027 | g |
- PUFA 18:3 n-6 c,c,c | 0.001 | g |
- PUFA 18:3i | 0 | g |
- PUFA 18:4 | 0 | g |
- PUFA 20:2 n-6 c,c | 0.008 | g |
- PUFA 20:3 | 0.01 | g |
- PUFA 20:3 n-3 | 0.01 | g |
- PUFA 20:3 n-6 | 0 | g |
- PUFA 20:4 | 0.018 | g |
- PUFA 20:5 n-3 (EPA) | 0 | g |
- PUFA 22:4 | 0 | g |
- PUFA 22:5 n-3 (DPA) | 0 | g |
- PUFA 22:6 n-3 (DHA) | 0 | g |
Omega 3s | 0.037 | g |
Omega 6s | 12.284 | g |
Lemak trans, total | 0.08 | g |
Lemak trans-monoenoic, total | 0.046 | g |
TFA 16:1 t | 0 | g |
TFA 18:1 t | 0 | g |
TFA 22:1 t | 0 | g |
TFA 18:2 t,t | 0 | g |
Lemak trans-polienoat, total | 0.03 | g |
Kolesterol | 0 | mg |
Vitamin | | |
Vitamin A, RAE | 0 | μg |
Vitamin A-1 (Retinol) | 0 | μg |
Beta-karoten (provitamin A) | 0 | μg |
Alpha-karoten (provitamin A) | 0 | μg |
Likopin (prekursor vitamin A) | 0 | μg |
Vitamin A (International Unit) | 0 | IU |
Vitamin B-1 (Thiamin) | 0.15 | mg |
Vitamin B-2 (Riboflavin) | 0.192 | mg |
Vitamin B-3 (Niacin) | 13.11 | mg |
Vitamin B-5 (Pantothenic acid) | 1.14 | mg |
Vitamin B-6 (Piridoksin) | 0.441 | mg |
Vitamin B-9 (Folat) | 87 | μg |
Asam folat (B-9, sintetis) | 0 | μg |
Folat makanan (B-9, alami) | 87 | μg |
Folat DFE (Ekuivalensi) | 87 | μg |
Vitamin B-12 (Kobalamin) | 0 | μg |
Kolina | 63 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Vitamin D | 0 | IU |
Vitamin D | 0 | μg |
Lutein + Zeaxanthin | 0 | μg |
Vitamin E (alpha-tocopherol) | 9.1 | mg |
Vitamin K (phylloquinone) | 0.3 | μg |
Mineral | | |
Kalsium, Ca | 49 | mg |
Zat Tembaga, Cu | 0.422 | mg |
Zat Zat Besi, Fe | 1.74 | mg |
Magnesium, Mg | 168 | mg |
Mangan, Mn | 1.67 | mg |
Fosfor, P | 335 | mg |
Potasium, K | 558 | mg |
Selenium, Se | 4.1 | μg |
Sodium, Na | 17 | mg |
Zinc, Zn | 2.51 | mg |
Asam Amino Esensial | | |
Histidin | 0.557 | g |
Isoleucine | 0.616 | g |
Leusin | 1546 | g |
Lisin | 0.681 | g |
Metionin | 0.265 | g |
Fenilalanina | 1202 | g |
Treonin | 0.525 | g |
Triptofan | 0.231 | g |
Valin | 0.782 | g |
Asam Amino Non-esensial | | |
Alanin | 0.916 | g |
Arginin | 2768 | g |
Asam aspartat | 3054 | mg |
Sistin | 0.229 | g |
Asam glutamat | 5092 | mg |
Glisina | 1437 | mg |
Prolin | 1408 | mg |
Serine | 1481 | mg |
Tirosin | 0.829 | g |
Betaine | 0.8 | mg |
Stimulan | | |
Alkohol | 0 | g |
Kafein | 0 | mg |
Theobromine | 0 | mg |