Daun kasbi/singkong karet, segar
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 80.3 | g |
Energi | 92 | kcal |
Protein | 4 | g |
Serat | 5.8 | g |
Karbohidrat | 10.9 | g |
Abu | 1.2 | g |
Lipid (lemak) | 3.6 | g |
Vitamin | | |
Beta-karoten (provitamin A) | 4046 | μg |
Vitamin B-1 (Thiamin) | 0.1 | mg |
Vitamin B-2 (Riboflavin) | 0.2 | mg |
Vitamin B-3 (Niacin) | 0.1 | mg |
Vitamin C (Asam askorbat) | 74 | mg |
Mineral | | |
Kalsium, Ca | 140 | mg |
Zat Tembaga, Cu | 0.3 | mg |
Zat Zat Besi, Fe | 1.6 | mg |
Fosfor, P | 70 | mg |
Potasium, K | 90 | mg |
Sodium, Na | 70 | mg |
Zinc, Zn | 1.1 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018