Nama umum: singkong, ubi kayu, ketela pohon, budin, boled, pohung, sampeu, cassava, tapioca, brazilian arrowroot, manioc, ubi kayu, ubi benggala, ubi belanda, mandioca, cassava, kamoting-kahoy, balangay, kasaba, palaw-pinan-u-pin, dâmlông chhë, man tônz, man-sampalang, man-samrong, man-mai
Japilus
Porsi: 100 gram
Kandungan | Jumlah | | Satuan |
Nutrisi Makro | | |
Air | 3.8 | g |
Energi | 500 | kcal |
Protein | 1.2 | g |
Serat | 0.4 | g |
Karbohidrat | 67.3 | g |
Abu | 2.7 | g |
Lipid (lemak) | 25.1 | g |
Vitamin | | |
Vitamin A-1 (Retinol) | 0 | μg |
Karoten, total | 0 | μg |
Vitamin B-1 (Thiamin) | 0.17 | mg |
Vitamin B-2 (Riboflavin) | 0.03 | mg |
Vitamin B-3 (Niacin) | 0.4 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 186 | mg |
Zat Zat Besi, Fe | 4.9 | mg |
Fosfor, P | 29 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia Jakarta; 2018