Nama umum: kedelai, kacang kedelai, soya bean, kacang soya, kacang bulu rimau, kacang Jepun, utau, soybean, balatong, lasi, pengapi, peryatpym, sândaèk sieng, sândaèk an gen sar, thwàx khôn, thwàx tê, thua lueang, thua phra lueang, thua rae, dâu tuong, dâu nành, quantan
Edamame dibekukan, tanpa dimasak
Porsi: 100 gram
| Kandungan | Jumlah | | Satuan |
| Nutrisi Makro | | |
| Air | 75.17 | g |
| Energi | 109 | kcal |
| Protein | 11.22 | g |
| Serat | 4.8 | g |
| Karbohidrat | 7.61 | g |
| Gula | 2.48 | g |
| - Sukrosa | 1.13 | g |
| - Fruktosa | 0.21 | g |
| - Laktosa | 0 | g |
| - Galaktosa | 0 | g |
| - Maltosa | 1.14 | g |
| - Glukosa | 0 | g |
| Pati | 0.33 | g |
| Lipid (lemak) | 4.73 | g |
| Lemak trans, total | 0.00 | g |
| Vitamin | | |
| Vitamin B-1 (Thiamin) | 0.15 | mg |
| Vitamin B-2 (Riboflavin) | 0.265 | mg |
| Vitamin B-3 (Niacin) | 0.925 | mg |
| Vitamin B-5 (Pantothenic acid) | 0.535 | mg |
| Vitamin B-6 (Piridoksin) | 0.135 | mg |
| Vitamin B-9 (Folat) | 303 | μg |
| Asam folat (B-9, sintetis) | 0 | μg |
| Folat makanan (B-9, alami) | 303 | μg |
| Folat DFE (Ekuivalensi) | 303 | μg |
| Kolina | 56 | mg |
| Vitamin C (Asam askorbat) | 9.7 | mg |
| Vitamin E (alpha-tocopherol) | 0.72 | mg |
| Vitamin K (phylloquinone) | 31.4 | μg |
| Vitamin K (Menaqionone) | 0 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 60 | mg |
| Zat Tembaga, Cu | 0.324 | mg |
| Zat Zat Besi, Fe | 2.11 | mg |
| Magnesium, Mg | 61 | mg |
| Mangan, Mn | 1.01 | mg |
| Fosfor, P | 161 | mg |
| Potasium, K | 482 | mg |
| Sodium, Na | 6 | mg |
| Zinc, Zn | 1.32 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.252 | g |
| Isoleucine | 0.283 | g |
| Leusin | 0.702 | g |
| Lisin | 0.702 | g |
| Metionin | 0.133 | g |
| Fenilalanina | 0.46 | g |
| Treonin | 0.312 | g |
| Triptofan | 0.119 | g |
| Valin | 0.305 | g |
| Asam Amino Non-esensial | | |
| Alanin | 0.421 | g |
| Arginin | 0.682 | g |
| Asam aspartat | 1.27 | mg |
| Sistin | 0.117 | g |
| Asam glutamat | 1903 | mg |
| Glisina | 0.409 | mg |
| Hidroksiprolin | 0 | mg |
| Prolin | 0.647 | mg |
| Serine | 0.627 | mg |
| Tirosin | 0.317 | g |
| Betaine | 0.7 | mg |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
USDA-ARS (U.S. Department of Agriculture: Agricultural Research Service)
