| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 7.25 | g |
| Energi | 327 | kcal |
| Protein | 51.46 | g |
| Serat | 17.5 | g |
| Karbohidrat | 33.92 | g |
| Gula | 16.42 | g |
| Lipid (lemak) | 1.22 | g |
| Lemak jenuh, total | 0.14 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0 | g |
| - SFA 14:0 | 0.003 | g |
| - SFA 16:0 | 0.1 | g |
| - SFA 18:0 | 0.034 | g |
| Lemak tak jenuh tunggal, total | 0.21 | g |
| - MUFA 16:1 | 0.003 | g |
| - MUFA 18:1 | 0.206 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| Lemak tak jenuh ganda, total | 0.53 | g |
| - PUFA 18:2 | 0.47 | g |
| - PUFA 18:3 | 0.063 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.063 | g |
| Omega 6s | 0.47 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Vitamin | | |
| Vitamin A, RAE | 2 | μg |
| Retinol | 0 | μg |
| Karoten, beta | 24 | μg |
| Karoten, alpha | 0 | μg |
| Vitamin A (International Unit) | 40 | IU |
| Likopin | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.698 | mg |
| Vitamin B-2 (Riboflavin) | 0.253 | mg |
| Vitamin B-3 (Niacin) | 2612 | mg |
| Vitamin B-5 (Pantothenic acid) | 1995 | mg |
| Vitamin B-6 (Piridoksin) | 0.574 | mg |
| Vitamin B-9 (Asam folat) | 305 | μg |
| Asam folat | 0 | μg |
| Folat, food | 305 | μg |
| Folat DFE | 305 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 11.3 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 0.12 | mg |
| Vitamin K (phylloquinone) | 4.1 | μg |
| Mineral | | |
| Kalsium, Ca | 241 | mg |
| Zat Tembaga, Cu | 4065 | mg |
| Zat Besi, Fe | 9.24 | mg |
| Magnesium, Mg | 290 | mg |
| Mangan, Mn | 3018 | mg |
| Fosfor, P | 674 | mg |
| Potasium, K | 2384 | mg |
| Selenium, Se | 1.7 | μg |
| Sodium, Na | 20 | mg |
| Zinc, Zn | 2.46 | mg |
| Asam Amino Esensial | | |
| Histidin | 1268 | g |
| Isoleucine | 2281 | g |
| Leusin | 3828 | g |
| Lisin | 3129 | g |
| Metionin | 0.634 | g |
| Fenilalanina | 2453 | g |
| Treonin | 2042 | g |
| Triptofan | 0.683 | g |
| Valin | 2346 | g |
| Asam Amino Non-esensial | | |
| Alanin | 2215 | g |
| Arginin | 3647 | g |
| Asam aspartat | 5911 | mg |
| Sistin | 0.757 | g |
| Asam glutamat | 9106 | mg |
| Glycine | 2174 | mg |
| Prolin | 2.75 | mg |
| Serine | 2725 | mg |
| Tirosin | 1778 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
