Tempe kedelai murni, goreng
Porsi: 100 gram
Kandungan | Jumlah | Satuan |
Nutrisi Makro | | |
Air | 36.8 | g |
Energi | 350 | kcal |
Protein | 24.5 | g |
Serat | 4.2 | g |
Karbohidrat | 10.4 | g |
Abu | 1.8 | g |
Lipid (lemak) | 26.6 | g |
Vitamin | | |
Karoten, alpha | 78 | μg |
Vitamin B-1 (Thiamin) | 0.24 | mg |
Vitamin B-2 (Riboflavin) | 0.6 | mg |
Vitamin B-3 (Niacin) | 3.3 | mg |
Vitamin C (Asam askorbat) | 0 | mg |
Mineral | | |
Kalsium, Ca | 202 | mg |
Zat Tembaga, Cu | 0.8 | mg |
Zat Besi, Fe | 4.9 | mg |
Fosfor, P | 296 | mg |
Potasium, K | 626.7 | mg |
Sodium, Na | 22 | mg |
Zinc, Zn | 2.5 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia. Jakarta; 2018