Taoge kacang kedelai, segar
Porsi: 100 gram
Kandungan | Jumlah | Satuan |
Nutrisi Makro | | |
Air | 81 | g |
Energi | 76 | kcal |
Protein | 9 | g |
Serat | 0.7 | g |
Karbohidrat | 6.4 | g |
Abu | 1 | g |
Lipid (lemak) | 2.6 | g |
Vitamin | | |
Karoten, beta | 0 | μg |
Karoten, alpha | 110 | μg |
Vitamin B-1 (Thiamin) | 0.23 | mg |
Vitamin B-2 (Riboflavin) | 0.19 | mg |
Vitamin B-3 (Niacin) | 1.2 | mg |
Vitamin C (Asam askorbat) | 15 | mg |
Mineral | | |
Kalsium, Ca | 50 | mg |
Zat Tembaga, Cu | 0.26 | mg |
Zat Besi, Fe | 1 | mg |
Fosfor, P | 65 | mg |
Potasium, K | 212.4 | mg |
Sodium, Na | 5 | mg |
Zinc, Zn | 0.7 | mg |
Kementerian Kesehatan RI. Direktorat Jenderal Kesehatan Masyarakat. Tabel Komposisi Pangan Indonesia. Jakarta; 2018