Chips atau crisps kedelai, dengan tambahan garam
Porsi: 100 gram
| Kandungan | Jumlah | Satuan |
| Nutrisi Makro | | |
| Air | 8.5 | g |
| Energi | 385 | kcal |
| Protein | 26.5 | g |
| Serat | 3.5 | g |
| Karbohidrat | 53.15 | g |
| Gula | 1.8 | g |
| Lipid (lemak) | 7.35 | g |
| Lemak jenuh, total | 1.10 | g |
| - SFA 4:0 | 0 | g |
| - SFA 6:0 | 0 | g |
| - SFA 8:0 | 0 | g |
| - SFA 10:0 | 0 | g |
| - SFA 12:0 | 0.002 | g |
| - SFA 14:0 | 0.02 | g |
| - SFA 15:0 | 0 | g |
| - SFA 16:0 | 0.809 | g |
| - SFA 17:0 | 0 | g |
| - SFA 18:0 | 0.269 | g |
| - SFA 20:0 | 0 | g |
| - SFA 22:0 | 0 | g |
| - SFA 24:0 | 0 | g |
| Lemak tak jenuh tunggal, total | 1.66 | g |
| - MUFA 14:1 | 0 | g |
| - MUFA 15:1 | 0 | g |
| - MUFA 16:1 | 0.033 | g |
| - MUFA 17:1 | 0 | g |
| - MUFA 18:1 | 1.628 | g |
| - MUFA 20:1 | 0 | g |
| - MUFA 22:1 | 0 | g |
| - MUFA 24:1 c | 0 | g |
| Lemak tak jenuh ganda, total | 4.02 | g |
| - PUFA 18:2 | 3.621 | g |
| - PUFA 18:3 | 0.398 | g |
| - PUFA 18:4 | 0 | g |
| - PUFA 20:2 n-6 c,c | 0 | g |
| - PUFA 20:3 | 0 | g |
| - PUFA 20:4 | 0 | g |
| - PUFA 20:5 n-3 (EPA) | 0 | g |
| - PUFA 21:5 | 0 | g |
| - PUFA 22:4 | 0 | g |
| - PUFA 22:5 n-3 (DPA) | 0 | g |
| - PUFA 22:6 n-3 (DHA) | 0 | g |
| Omega 3s | 0.398 | g |
| Omega 6s | 3.621 | g |
| Lemak trans, total | 0.00 | g |
| Kolesterol | 0 | mg |
| Fitosterol | 2 | mg |
| Vitamin | | |
| Vitamin A, RAE | 0 | μg |
| Retinol | 0 | μg |
| Karoten, beta | 0 | μg |
| Karoten, alpha | 0 | μg |
| Vitamin A (International Unit) | 0 | IU |
| Likopin | 0 | μg |
| Vitamin B-1 (Thiamin) | 0.333 | mg |
| Vitamin B-2 (Riboflavin) | 0.349 | mg |
| Vitamin B-3 (Niacin) | 2.978 | mg |
| Vitamin B-5 (Pantothenic acid) | 1.395 | mg |
| Vitamin B-6 (Piridoksin) | 0.513 | mg |
| Vitamin B-9 (Asam folat) | 240 | μg |
| Asam folat | 0 | μg |
| Folat, food | 240 | μg |
| Folat DFE | 240 | μg |
| Vitamin B-12 (Kobalamin) | 0 | μg |
| Kolina | 110.9 | mg |
| Vitamin C (Asam askorbat) | 0 | mg |
| Vitamin D | 0 | IU |
| Vitamin D | 0 | μg |
| Lutein + Zeaxanthin | 0 | μg |
| Vitamin E (alpha-tocopherol) | 1.01 | mg |
| Vitamin K (phylloquinone) | 11.9 | μg |
| Vitamin K (menadione) | 0 | μg |
| Mineral | | |
| Kalsium, Ca | 171 | mg |
| Zat Tembaga, Cu | 2.456 | mg |
| Fluoride, F | 0 | μg |
| Zat Besi, Fe | 5.2 | mg |
| Magnesium, Mg | 170 | mg |
| Mangan, Mn | 2.039 | mg |
| Fosfor, P | 7 | mg |
| Potasium, K | 7 | mg |
| Selenium, Se | 12.1 | μg |
| Sodium, Na | 842 | mg |
| Zinc, Zn | 1.5 | mg |
| Asam Amino Esensial | | |
| Histidin | 0.704 | g |
| Isoleucine | 1.262 | g |
| Leusin | 2.14 | g |
| Lisin | 1.681 | g |
| Metionin | 0.384 | g |
| Fenilalanina | 1.371 | g |
| Treonin | 1.125 | g |
| Triptofan | 0.376 | g |
| Valin | 1.337 | g |
| Asam Amino Non-esensial | | |
| Alanin | 1.263 | g |
| Arginin | 2.069 | g |
| Asam aspartat | 3.213 | mg |
| Sistin | 0.427 | g |
| Asam glutamat | 5.057 | mg |
| Glycine | 1.214 | mg |
| Prolin | 1.5 | mg |
| Serine | 1.503 | mg |
| Tirosin | 1.028 | g |
| Stimulan | | |
| Alkohol | 0 | g |
| Kafein | 0 | mg |
| Theobromine | 0 | mg |
Sumber:
USDA-ARS "U.S. Department of Agriculture: Agricultural Research Service"
